As everyone returns to work and school, be mindful that sound posture improves learning and productivity.
SEPTEMBER is self-improvement month! Appreciate the virtue of self-help, the body-mind connection and how posture affects mood, and mood affects posture. Learn the Fairbend Method from STAND UP TO DEPRESSION, how to activate the Body Mind Miracle and Defeat Depression. Enjoy the chapter on sound computer ergonomics.
The book is available on amazon and under the “shop” page on this website, www.ergoworkplace.com