The Fairbend Method does not include the use of exercise equipment. However, the Juvent Micro-Vibrating Platform is a medical device worthy of incorporating into your healthy exercise and relaxation program.
What is it? When you step on the platform it calibrates- allowing mechanical stimuli to produce kinetic waves specific for your body. The vibrations are very gentle mechanical waves that increase circulation and exercise the entire musculoskeletal system, which increases muscle and joint activity. Many notice a reduction in pain and increased ability to stretch tight muscles.
Numerous research studies lead to the Juvent being labeled a Class-1 medical device. A clinical significance of these studies show an increase in bone density along with an increase in stability and balance – so vital for the prevention and management of osteopenia and osteoporosis.
Proper use of the Juvent recruits a balance of postural muscles, helping sound posture to become natural. Scoliosis patients also notice improved sensation of an upright posture.
The vibrations are felt first in the feet and calves and move upward to the base of the skull or occiput. When these waves reach the occiput they also stimulate the occipital lobe of the brain, thereby reducing stress and increasing relaxation.
If you engage in Mind-Spa modalities, this is a perfect complement to floatation and use of an infrared sauna.
Maximum benefit from the Juvent is best achieved by remembering to:
- Engage length of feet and have toes on the platform
- Relax knees.
- Engage lower abdominal muscles
- Broaden shoulders
- Create a Long neck and hold head above shoulders
Make an appointment and enjoy the benefits!